Monday, March 28, 2011

Snack Match: Sugar Snaps

A snack match is an allergy-friendly snack that nutritionally and/or visually resembles a popular children's snack.

This week's snack is: Sugar Snaps

Snack Match substitute: Homemade Sugar Snaps

Homemade Sugar Snaps

3 C puffed rice
3/4 C sugar
2 t salt
  1. Heat oil in a large saute pan.
  2. Add rice to the pan and toss.
  3. Sprinkle sugar over the rice in the pan and toss to ensure even distribution.
  4. Continue stirring until sugar caramelizes on the puffed rice.
  5. Pour Homemade Sugar Snaps into a bowl and shake to prevent clumping.
  6. Allow to cool before eating.

1 comment:

  1. Looks good. One of my least favourite things about alleriges is trying to come up with food/thinks that are similar but safe options for our kids.
    Allergy Mum -