Monday, September 27, 2010

Snack Match: Apple Sauce

A snack match is an allergy-friendly snack that nutritionally and/or visually resembles a popular children's snack.

This week's snack is: Apple Sauce

Snack Match substitute: Pear Sauce

Pear Sauce
4 pears, any variety you choose
Juice of half a lemon

Peel, core and cut the pears in half. Place pears in steamer basket and put a few inches of water int he steamer. Steam until softened.

Place cooked pears in blender. Add lemon juice. Blend until smooth. Refrigerate and enjoy!

NOTE: I find that mixing 2 varieties of pears makes for a better texture and taste. Play with this and have fun.

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