Tuesday, February 8, 2011

Love your Heart ... And your cranberries!

In 1963, February was declared American Heart month. In an effort to raise awareness about heart health, each President is to declare this month of love as a month to remember our hearts.  Last week, February 3rd was declared GO RED DAY.  People were asked to wear red as a reminder that heart disease is not just about the men. In fact, this silent killer remains the #1 illness for women and remains a serious concern for men.

This month, MyAngelsAllergies.com will also be "wearing red" by posting a new recipe or idea for cranberries. Cranberries are not just for Thanksgiving. they are a super food, a fruit, that fights cancer and contributes to overall body health. These tiny fruits are often overlooked and we forget that they can be consumed in more ways than just juice or sauce.

Here is a look at what is coming:
Canning Cranberry Sauce
Bento full of love
Ginger-Cranberry Wild Rice
Roasted Pork with Pear and Cranberry Pan Sauce
Cranberry-Banana Rice Porridge (Jjuk)

So, stock up on cranberries as we remember to love our hearts!

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